Routines One by Jamilla Deville is the latest installment her highly successful, The Art of Pole DVD series. Featuring four specially designed pole dancing routines performed and instructed by Jamilla Deville, this is a step-by-step guide to take the pole moves you've learned and turn them into routines. Jamilla breaks each routine down into individual moves and transitions that flow with each 8-count of the music. This DVD also features an all new dancer's warm up and cool down for you to prepare your body and then bring it back down after your workout.