Welcome to the world of pole fitness—a dynamic, empowering, and exhilarating way to stay fit, express yourself, and unlock new levels of physical and mental strength. As you embark on or continue your pole journey, it's crucial to prioritize safety t
In Australia we love our brass poles - Here's Why..Why we love brass polesWhen it comes to pole dancing, the choice of pole material is a very personal one, and brass poles have been the ‘go-to’ option for many pole dancers and studios for good re
Dear X-POLE VIPs,I am writing to you today with an important update and a heartfelt apology regarding the delays in fulfilling your order with X-POLE Australia.We had advised our customers that the Presale stock sold in late November, was due to arri
Just because your studio has closed over the holiday break doesn’t mean you can’t keep training. Or maybe you’re thinking about starting your pole journey in the new year?Regardless of if you’re a pole pro or nervous newbie, the X-POLE team has pu
Many pole dancing moves require a combination of strength and flexibility. Strength training helps build the power needed to execute dynamic and controlled movements on the pole. Building strength is paramount for polers because it provides a fo