As X-POLE Australia celebrates its 19th anniversary today, it's a time of reflection, celebration, and forward planning. The past 19 years have been a journey of growth, innovation, and community building. As we enter our final year before

It's well known within our community that Pole can significantly boost both your physical and mental health. Pole dancing isn't just about mastering moves or being "on show" — it's a comprehensive approach to well-being that integrates strength

At X-POLE, we believe that a supportive community is essential for the growth and success of pole dancing as a sport, art form, and fitness activity. The Power of CommunityPole dancing is more than just a physical activity; it's a way of connect

Hey X-Polers! Have you ever wondered about the origins of pole dancing in Australia? The pole industry here hasn't always been so inclusive or diverse. Why? As I'm sure you know pole began largely as a form of sensual dance. It then transitioned