Pole dancers are known for being "cheeky"... in allll the ways lol So since the media is so very focused on "single cat ladies" we thought we'd pay homage to our little furry pole friends. Whether you’re a cat owner or simply a cat enthusiast,

It's well known within our community that Pole can significantly boost both your physical and mental health. Pole dancing isn't just about mastering moves or being "on show" — it's a comprehensive approach to well-being that integrates strength

Hey X-Polers! Have you ever wondered about the origins of pole dancing in Australia? The pole industry here hasn't always been so inclusive or diverse. Why? As I'm sure you know pole began largely as a form of sensual dance. It then transitioned

Pole dancing has evolved from a performance art to a recognised form of fitness that combines strength, flexibility, and grace. Once confined to clubs and performances, pole dancing is now a mainstream fitness trend that offers a unique blend of card